Selamat Tinggal Perut Boroi! Ini 6 Rahsia Yang Perlu Lelaki Lakukan!

Inilah pepatah yang berbunyi kerana nila setitik habis susu sebelanga. Sejak kebelakangan ini hangat pula kisah sajat ni kan. Terbaru, Sir Azri, atau lebih dikenali sebagai Papagomo telah memuat naik satu rakaman video menghentam Coach Yin, teman lelaki Sajat kerana menyebabkan golongan lelaki yang mengangkat berat dipandang serong oleh masyakarat.

Papagomo berkata:

Berkenaan dengan teman lelaki Sajat. Kau ni pun satu. Pasal engkau orang yang main besi dikategorikan sebagai geng kunyit.

Papagomo juga mempersoalkan Coach Yin membawa Sajat berjumpa ibunya sebelum berkahwin kerana dia dan Sajat sama jantina.

Orang Malaysia ni baik tau. Kalau kat Acheh dah kena bakar korang ni.

Papagomo menambah, golongan yang ‘main besi’ meluat dengan Coach Yin kerana ‘bercinta’ dengan seorang lelaki.

Papagomo juga meminta Sajat agar berhenti memalukan wanita dengan mengaku sebagai wanita dan menceritakan pengalaman-pengalaman seperti mengandung dan datang haid. Ia dianggap memperbodohkan wanita.

Sebelum ini, Papagomo telah membua laporan kepada Menteri mengenai Sajat, yang membawa kepada pertemuan pihak JAKIM dengan Sajat hari ini. Papagomo mendakwa merasa hairan mengapa Sajat dibiarkan berleluasa mengakui dirinya wanita tanpa ada sebarang campurtangan dari pihak JAKIM.

Sumber : beautifulnara

Gentleman semua dah baca MASKULIN? Download dekat je senang

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KESALAHAN DIET

Demi mendapatkan berat badan yang ideal,  diet ialah salah satu pilihan termudah bagi beberapa masyarakat. Namun, ketika melakukannya, banyak orang melakukan kesalahan tanpa sedar dalam melakukan diet. Berikut beberapa kesalahan berdiet dan cara mengatasinya.

1 Tidak menghitung kalori dalam minuman
Jangan lupa untuk menghitung berapa jumlah kalori dalam minuman anda. Kopi atau minuman manis yang anda ambil mungkin dapat mengandungi beberapa ratus kalori. Bahkan jus buah dan minuman bersoda juga mengandungi kalori. Selain itu, dengan mengambil pelbagai minuman ini, rasa lapar anda pun tidak akan berkurang dan anda tetap perlu makan sehingga berakhir dengan mengambil lebih banyak kalori daripada yang telah dirancang. Daripada anda meneka-neka berapa kalori yang ada dalam minuman bersoda atau kopi anda, lebih baik pilih air putih. Air merupakan salah satu elemen penting untuk membakar kalori. Jika anda mengalami dehidrasi, maka metabolisme tubuh pun akan menurun dan membuat penurunan berat badan lebih lambat. Minum sekurangnya lapan gelas atau lebih air putih setiap harinya membakar lebih banyak kalori.

2 Tidak minum susu
 Abaikan setiap saranan yang meminta anda untuk menghindari susu penuh krim, keju, dan ais krim ketika berdiet. Tubuh membakar lebih banyak lemak bila anda mengambil cukup kalsium setiap hari dan menghasilkan lebih banyak lemak bila anda kekurangan kalsium. Mengambil suplemen kalsium seperti tidak memberikan kesan yang sama dengan mengambil susu dan produk tenusu. Bila anda risau lemak yang ada di dalam susu penuh krim, gantilah dengan susu rendah lemak.

3 Sering mengambil makanan segera
Jam makan tengah hari yang terbatas kadang membuat anda mengambil jalan pintas dengan makan makanan segera. Seseorang yang mengambil makanan segera lebih dari dua kali seminggu akan mengalami peningkatan berat badan sebanyak lima kilogram lebih banyak daripada orang yang hanya mengambil makanan segera kurang dari satu kali setiap minggu. Bila anda sangat sibuk sehingga waktu makan tengah hari anda jadi sangat terbatas, ini adalah alasan yang kuat untuk menyiapkan bekal makan tengah hari dari rumah. Jika terpaksa perlu makan tengah hari di luar pejabat, maka kurangkan saiz hidangan makanan anda menjadi setengah saja atau pilihlah menu masakan yang rendah kalori dan tinggi protein. Anda juga boleh memenuhi meja kerja dengan makanan sihat seperti roti gandum, sayuran kering, kacang-kacangan dan buah-buahan. 

4 Menetapkan sasaran terlalu tinggi
Menetapkan sasaran yang terlalu tinggi dapat membuat anda kecewa ketika tidak berhasil mencapainya atau bahkan membuat anda tidak memulai diet kerana tahu bahawa hal itu mustahil. Tentu saja sesiapapun berhak untuk menetapkan sasaran dan memperoleh berat badan yang ideal. Tetapi jangan lupakan bahawa diet lebih kepada perubahan gaya hidup untuk mencapai kualiti kesihatan yang lebih baik. Diet bukan tentang perlumbaan atau mencapai kesempurnaan.  Kunci daripada diet yang berhasil ialah dengan menetapkan sasaran-sasaran kecil yang mampu anda raih dalam tempoh tertentu secara konsisten. Misalnya anda menetapkan untuk menurunkan berat badan dua kilogram saja satu bulan. Apabila anda konsisten dalam mencapainya, maka berat badan anda akan turun sebanyak 24 kilogram dalam setahun. Hal ini lebih mudah dilakukan kerana terjadi secara bertahap dan tidak memberikan beban mental yang terlalu besar. 

5 . Tidak bersenam

Jika anda tidak bersenam, maka anda hanya bergantung pada diet saja untuk menurunkan berat badan. Ingatlah bahawa bila anda lebih aktif, maka akan lebih banyak kalori yang anda bakar untuk mendorong penurunan berat badan.
Senaman selama 60-90 minit, tiga hingga empat kali seminggu, wajib dilakukan. Paduan aerobik berupa joging dan jalan kaki, masing-masing berselang-seling setiap tiga minit, cukup efektif membakar lemak. Jika tidak sempat, berjalan kaki keliling rumah atau ruang pejabat selama lima minit setiap selang satu jam boleh membakar 200-300 kalori.

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FOLLOW KAMI

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VIDEO

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+ Sinar Harian
+ Sinar TV
[/et_pb_text][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][et_pb_column type=”1_2″][et_pb_text global_parent=”64″ admin_label=”Follow Kami” background_layout=”light” text_orientation=”left” text_font=”Oswald||||” text_font_size=”16″ text_text_color=”#ffffff” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”||-1px|”] FOLLOW KAMI [/et_pb_text][et_pb_divider global_parent=”64″ admin_label=”Divider” color=”#5e5e5e” show_divider=”on” height=”2″ divider_style=”solid” divider_position=”bottom” hide_on_mobile=”off”] [/et_pb_divider][et_pb_social_media_follow global_parent=”64″ admin_label=”Social Media Follow Ipad” link_shape=”circle” background_layout=”dark” url_new_window=”on” follow_button=”on” disabled=”off” disabled_on=”on||” custom_css_main_element=”text-align: center !important;||margin-bottom: 1% !important;”] [et_pb_social_media_follow_network social_network=”facebook” url=”https://www.facebook.com/majalahmaskulin/?fref=ts” skype_action=”call” bg_color=”#3b5998″] facebook [/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” url=”https://twitter.com/MaskulinMag” skype_action=”call” bg_color=”#00aced”] Twitter [/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https://www.instagram.com/maskulinmag/?hl=en” skype_action=”call” bg_color=”#517fa4″] Instagram [/et_pb_social_media_follow_network] [/et_pb_social_media_follow][et_pb_social_media_follow global_parent=”64″ admin_label=”Social Media Follow Mobile” link_shape=”circle” background_layout=”dark” url_new_window=”on” follow_button=”off” disabled=”off” disabled_on=”off|on|on” custom_css_main_element=”text-align: center !important;||margin-bottom: 1% !important;”] [et_pb_social_media_follow_network social_network=”facebook” url=”https://www.facebook.com/majalahmaskulin/?fref=ts” skype_action=”call” bg_color=”#3b5998″] facebook [/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” url=”https://twitter.com/MaskulinMag” skype_action=”call” bg_color=”#00aced”] Twitter [/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https://www.instagram.com/maskulinmag/?hl=en” skype_action=”call” bg_color=”#517fa4″] Instagram [/et_pb_social_media_follow_network] [/et_pb_social_media_follow][/et_pb_column][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”on” specialty=”off” transparent_background=”off” background_color=”#5e5e5e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_css_main_element=”height: 4px;”][/et_pb_section][et_pb_section admin_label=”Section” global_module=”70″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#000000″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding=”||0px|”][et_pb_row global_parent=”70″ admin_label=”Row”][et_pb_column type=”4_4″][et_pb_image global_parent=”70″ admin_label=”Logo Karangkraf Desktop & Tablet” src=”http://maskulin.com.my/wp-content/uploads/2017/04/logo-kkf-putih-2.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”center” disabled=”off” disabled_on=”on||” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”-10px|||” custom_css_main_element=” width:400px; || height: auto;”] [/et_pb_image][et_pb_image global_parent=”70″ admin_label=”Logo Karangkraf Mobile” src=”http://maskulin.com.my/wp-content/uploads/2017/04/logo-kkf-putih-2.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”center” disabled=”off” disabled_on=”|on|on” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”-10px|||” custom_css_main_element=” width:300px; || height: auto;”] [/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” global_module=”53″ fullwidth=”on” specialty=”off” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_fullwidth_post_title global_parent=”53″ admin_label=”Fullwidth Post Title” title=”on” meta=”on” author=”on” date=”on” categories=”off” comments=”off” featured_image=”on” featured_placement=”background” parallax_effect=”on” parallax_method=”off” text_orientation=”center” text_color=”dark” text_background=”on” text_bg_color=”rgba(255,255,255,0.9)” module_bg_color=”rgba(255,255,255,0)” title_all_caps=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”||0px|” padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”2_3″][et_pb_image admin_label=”Main Image ” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”on” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_image][et_pb_code admin_label=”SHARE (JGN DELETE)” global_module=”3267″ saved_tabs=”all”][mashshare][/et_pb_code][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_font_size=”16″ use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_text][et_pb_image admin_label=”Image ” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”on” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_image][et_pb_text admin_label=”Quote” background_layout=”light” text_orientation=”center” text_font=”Droid Serif||on||” text_font_size=”25″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_padding=”20px||20px|”] [/et_pb_text][et_pb_text admin_label=”In Between Link” background_layout=”light” text_orientation=”left” text_font_size=”16″ use_border_color=”off” border_color=”#ffffff” border_style=”solid”]

Baca ini juga:

[/et_pb_text][et_pb_gallery admin_label=”Picture Slider” fullwidth=”on” show_title_and_caption=”on” show_pagination=”on” background_layout=”light” auto=”off” hover_overlay_color=”rgba(255,255,255,0.9)” caption_all_caps=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_gallery][et_pb_video admin_label=”Video”] [/et_pb_video][/et_pb_column][et_pb_column type=”1_3″][et_pb_code admin_label=”Med Rect A” custom_css_main_element=”text-align: center;||margin:0;padding:0||padding-top: 0px !important;” saved_tabs=”all” global_module=”54″]<!– /6273129/MAS_300x250 –> <div id=”div-gpt-ad-1484881151587-0″ style=”height: auto; width: auto;margin:auto”> <script> googletag.cmd.push(function() { googletag.display(‘div-gpt-ad-1484881151587-0’); }); </script> </div>[/et_pb_code][et_pb_text admin_label=”Header Follow” background_layout=”dark” text_orientation=”center” text_font=”Oswald|on|||” background_color=”#000000″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_css_main_element=”margin-bottom: 10% !important;”]

FOLLOW KAMI

[/et_pb_text][et_pb_social_media_follow admin_label=”Social Media Follow” link_shape=”circle” background_layout=”light” url_new_window=”on” follow_button=”off” custom_css_main_element=”text-align: center !important;||margin-bottom: 5% !important;” saved_tabs=”all” global_module=”55″] [et_pb_social_media_follow_network social_network=”facebook” url=”https://www.facebook.com/majalahmaskulin/?fref=ts” skype_action=”call” bg_color=”#968960″] facebook [/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” url=”https://twitter.com/MaskulinMag” skype_action=”call” bg_color=”#968960″] Twitter [/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https://www.instagram.com/maskulinmag/?hl=en” skype_action=”call” bg_color=”#968960″] Instagram [/et_pb_social_media_follow_network] [/et_pb_social_media_follow][et_pb_code admin_label=”Surat Berita” custom_css_main_element=”text-align:center;”]<iframe width=”100%” height=”441″ frameborder=”0″ scrolling=”no” src=”http://www.karangkraf.info/maskulin-300px.php”></iframe>[/et_pb_code][et_pb_code admin_label=”Med Rect B” saved_tabs=”all” global_module=”56″ custom_css_main_element=”text-align: center;”]<!– /6273129/MAS_300x250_B –> <div id=”div-gpt-ad-1484881151587-1″ style=”height: auto; width: auto;margin:auto”> <script> googletag.cmd.push(function() { googletag.display(‘div-gpt-ad-1484881151587-1’); }); </script> </div>[/et_pb_code][et_pb_text admin_label=”Header Video” background_layout=”dark” text_orientation=”center” text_font=”Oswald|on|||” background_color=”#000000″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_css_main_element=”margin-bottom: 1% !important;” disabled=”off” disabled_on=”on||”]

VIDEO

[/et_pb_text][et_pb_video admin_label=”Video” saved_tabs=”all” src=”https://www.youtube.com/watch?v=Bkbo5dUwTMI” image_src=”//i.ytimg.com/vi/Bkbo5dUwTMI/hqdefault.jpg” disabled=”off” disabled_on=”on||” global_module=”57″] [/et_pb_video][et_pb_code admin_label=”Crowdynews Code” global_module=”4151″ saved_tabs=”all” custom_css_main_element=”text-align: center;||margin:0;padding:0||padding-top: 0px !important;”]<div data-crowdynews-widget=”SinarHarian_maskulin”><script src=”//widget.crowdynews.com/SinarHarian_maskulin.js” async=”true”></script></div>[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|||” padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” global_module=”1094″ make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” column_padding_mobile=”on” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” disabled=”off”][et_pb_column type=”2_3″][et_pb_code global_parent=”1094″ admin_label=”FB Comment” custom_css_main_element=”border-top: 1px #d1d1d1 solid;” disabled=”off”][fbcomments][/et_pb_code][et_pb_code global_parent=”1094″ admin_label=”Code” /][et_pb_comments global_parent=”1094″ admin_label=”Comments” show_avatar=”on” show_reply=”on” show_count=”on” background_layout=”light” input_border_radius=”0px” disabled_on=”on|on|on” meta_font_size=”14px” meta_letter_spacing=”0px” meta_line_height=”1em” body_font_size=”14px” body_letter_spacing=”0px” body_line_height=”1em” form_field_font_size=”18px” form_field_letter_spacing=”0px” form_field_line_height=”1em” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” custom_button=”off” button_text_size=”20″ button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ disabled=”on”] [/et_pb_comments][et_pb_code global_parent=”1094″ admin_label=”Taboola Code”]<div id=”taboola-below-article-thumbnails-2nd”></div> <script type=”text/javascript”> window._taboola = window._taboola || []; _taboola.push({ mode: ‘organic-thumbnails-a’, container: ‘taboola-below-article-thumbnails-2nd’, placement: ‘Below Article Thumbnails 2nd’, target_type: ‘mix’ }); </script> <div id=”taboola-below-article-thumbnails”></div> <script type=”text/javascript”> window._taboola = window._taboola || []; _taboola.push({ mode: ‘thumbnails-a’, container: ‘taboola-below-article-thumbnails’, placement: ‘Below Article Thumbnails’, target_type: ‘mix’ }); </script>[/et_pb_code][/et_pb_column][et_pb_column type=”1_3″][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” global_module=”58″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#000000″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”30px|||” padding_mobile=”off” disabled=”off” disabled_on=”on|on|” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row global_parent=”58″ admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” parallax_4=”off” parallax_method_4=”off” column_padding_mobile=”on”][et_pb_column type=”1_4″][et_pb_text global_parent=”58″ admin_label=”Info” background_layout=”light” text_orientation=”left” text_font_size=”16″ text_text_color=”#ffffff” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”||-1px|” text_font=”Oswald||||”] INFO [/et_pb_text][et_pb_divider global_parent=”58″ admin_label=”Divider” color=”#5e5e5e” show_divider=”on” height=”2″ divider_style=”solid” divider_position=”bottom” hide_on_mobile=”off”] [/et_pb_divider][et_pb_text global_parent=”58″ admin_label=”Link Info” background_layout=”light” text_orientation=”left” text_font=”Source Sans Pro|on|||” text_font_size=”16″ text_text_color=”#ffffff” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_padding=”||30px|”] + Tentang Kami
+ Pengiklanan
+ Penafian
+ Langganan
+ Hubungi
[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″][et_pb_text global_parent=”58″ admin_label=”Karangkraf” background_layout=”light” text_orientation=”left” text_font_size=”16″ text_text_color=”#ffffff” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”||-1px|” text_font=”Oswald||||”] KARANGKRAF [/et_pb_text][et_pb_divider global_parent=”58″ admin_label=”Divider” color=”#5e5e5e” show_divider=”on” height=”2″ divider_style=”solid” divider_position=”bottom” hide_on_mobile=”off”] [/et_pb_divider][et_pb_text global_parent=”58″ admin_label=”Link Karangkraf” background_layout=”light” text_orientation=”left” text_font=”Source Sans Pro|on|||” text_font_size=”16″ text_text_color=”#ffffff” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_padding=”||30px|”] + Utama
+ Sinar Harian
+ Sinar TV
[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″][et_pb_text global_parent=”58″ admin_label=”Karangkraf” background_layout=”light” text_orientation=”left” text_font_size=”16″ text_text_color=”#ffffff” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”||-1px|” text_font=”Oswald||||”] FOLLOW KAMI [/et_pb_text][et_pb_divider global_parent=”58″ admin_label=”Divider” color=”#5e5e5e” show_divider=”on” height=”2″ divider_style=”solid” divider_position=”bottom” hide_on_mobile=”off”] [/et_pb_divider][et_pb_social_media_follow global_parent=”58″ admin_label=”Social Media Follow” link_shape=”circle” background_layout=”dark” url_new_window=”on” follow_button=”on” custom_css_main_element=”text-align: left !important;||margin-bottom: 1% !important;”] [et_pb_social_media_follow_network social_network=”facebook” url=”https://www.facebook.com/majalahmaskulin/?fref=ts” skype_action=”call” bg_color=”#3b5998″] facebook [/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” url=”https://twitter.com/MaskulinMag” skype_action=”call” bg_color=”#00aced”] Twitter [/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https://www.instagram.com/maskulinmag/?hl=en” skype_action=”call” bg_color=”#517fa4″] Instagram [/et_pb_social_media_follow_network] [/et_pb_social_media_follow][/et_pb_column][et_pb_column type=”1_4″][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” global_module=”64″ fullwidth=”off” specialty=”on” transparent_background=”off” background_color=”#000000″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”30px|||” padding_mobile=”off” disabled=”off” disabled_on=”||on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off”][et_pb_column type=”1_2″ specialty_columns=”2″][et_pb_row_inner global_parent=”64″ admin_label=”Row”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″][et_pb_text global_parent=”64″ admin_label=”Info” background_layout=”light” text_orientation=”left” text_font=”Oswald||||” text_font_size=”16″ text_text_color=”#ffffff” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”||-1px|”] INFO [/et_pb_text][et_pb_divider global_parent=”64″ admin_label=”Divider” color=”#5e5e5e” show_divider=”on” height=”2″ divider_style=”solid” divider_position=”bottom” hide_on_mobile=”off”] [/et_pb_divider][et_pb_text global_parent=”64″ admin_label=”Link Info” background_layout=”light” text_orientation=”left” text_font=”Source Sans Pro|on|||” text_font_size=”16″ text_text_color=”#ffffff” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_padding=”||30px|”] + Tentang Kami
+ Pengiklanan
+ Penafian
+ Langganan
+ Hubungi
[/et_pb_text][/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″][et_pb_text global_parent=”64″ admin_label=”Karangkraf” background_layout=”light” text_orientation=”left” text_font=”Oswald||||” text_font_size=”16″ text_text_color=”#ffffff” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”||-1px|”] KARANGKRAF [/et_pb_text][et_pb_divider global_parent=”64″ admin_label=”Divider” color=”#5e5e5e” show_divider=”on” height=”2″ divider_style=”solid” divider_position=”bottom” hide_on_mobile=”off”] [/et_pb_divider][et_pb_text global_parent=”64″ admin_label=”Link Karangkraf” background_layout=”light” text_orientation=”left” text_font=”Source Sans Pro|on|||” text_font_size=”16″ text_text_color=”#ffffff” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_padding=”||30px|”] + Utama
+ Sinar Harian
+ Sinar TV
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Gentleman semua dah baca MASKULIN? Download dekat je senang

Amy Search bukanlah satu nama asing dalam industri muzik tanah air kita. Tapi disebalik kejayaan legenda rock negara ini terselit kesusahan dan pahit getir dalam hidupnya. Bersempena sambutan Hari Pekerja yang di sambut setiap 1 Mei ini, penyanyi terkenal Amy Search berkongsi pengalamannya ketika mula mencari sumber rezeki.

Amy atau nama sebenarnya Suhaimi Abdul Rahman, berkata dia tidak akan lupa hari pertama bekerja sebagai buruh kasar di tapak perumahan di Johor Bahru.

Menurut penyanyi berusia 60 tahun itu, daripada pekerjaan itulah bermula perjalanan kisah hidupnya di usia muda.

“Kerja pertama aku sebagai buruh kasar di tapak perumahan baru di Taman Iskandar, Pasir Pelangi dengan budak-budak kampung aku.

“Mana lagi budak kampung Bakobatu la. Hari pertama mula kerja bancuh simen tak akan aku lupa sebab itu bermula perjalanan cerita cari makan aku.

Amy kongsi pengalaman pekerjaan pertamanya.

“Daripada buruh kasar aku jadi seorang pengimpal,” tulis Amy menerusi laman Instagramnya.

Kata Amy lagi, dia juga pernah bekerja sebagai penala piano sebelum menjejak kaki dalam bidang seni.

Dengan berbekalkan impian, doa dan restu, vokalis kumpulan rock Search itu mampu tersenyum melihat dirinya yang dahulu.

“Lepas puas berpanas terik berhujan aku kerja pejabat jadi mat despatch di 2firma accountant and lawyer di Komtar, Johor Bahru.

Gambar : ig aku.amysearch

Amy dan isteri berjaya ke Kem Pangkalan Annapurna (ABC), Nepal.

“Kerja yang terakhir sebelum aku ke dunia seni aku kerja sebagai piano tuner di Yamaha Music.

“Hari ini bila aku toleh belakang aku senyum sebab dengan impian, doa dan restu yang bawa aku ke sini,” katanya.

Sementara itu, Amy turut memberi ucapan sempena Hari Buruh kepada semua peminatnya di Malaysia, Indonesia, Singapura dan Brunei.

“Buat semua peminat #Malaysia #Indonesia #Singapore #Brunei aku ucapkan Selamat Hari Buruh. Moga Allah merahmati kita semua. Selamanya #amysearch #phewiiit,” ujarnya.

Gentleman semua dah baca MASKULIN? Download dekat je senang