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Impak pisau cukup nyata boleh menyebabkan iritasi pada kulit wajah jika tidak dijaga dengan rapi. Kemerahan dan kerengsaan mampu buat kulit wajah merasa tidak selesa dan sudah pasti mengganggu perjalanan kerja. Proses mencukur bukan sahaja hanya untuk menghilangkan rambut di wajah malah memberi kesan kepada kulit. Atasi masalah ini dengan beberapa langkah.

Mandi air suam

Apa kata sebelum bercukur, mandi dahulu dengan menggunakan air suam. Air suam sebenarnya mampu membuatkan rambut dan kulit menjadi lebih lembut dan memudahkan rambut dicukur tanpa menjejaskan tekstur dan mencederakan  kulit.

Aplikasi krim pencukur

Lelaki acap kali tidak mahu mengambil masa sedikit lama untuk mengemaskan jambang. Aplikasi krim pencukur di wajah nyata mampu buat pergerakan pisau lebih lancar dan selamat. Jika mahu lebih mudah, gunakan berus untuk meratakan krim di wajah dengan sempurna agar lebih lembut kala mencukur. Mencukur dalam kondisi kulit kering nyata boleh menyebabkan iritasi, masalah kulit berjerawat dan luka akibat geseran ketika mencukur.

Ganti pisau baru

Jika merasakan geseran akibat pencukur tidak lagi begitu tajam, gantikan pisau tersebut dengan yang baru. Hal ini adalah untuk mengelakkan kecederaan pada kulit wajah kerana mata pisau yang tidak tajam akan menyebabkan rambut tidak dicukur dengan kemas lantas mengakibatkan ketidakselesaan pada kulit.

Kurangkan tekanan

Ketika mencukur pastikan pergerakan pencukur tidak terlalu menekan pada permukaan kulit. Memberikan tekanan kepada kulit tidak semestinya dapat hasil cukuran yang lebih baik malah akan memberi impak iritasi yang lebih tinggi. Bagi mengelakkan pengendalian yang kasar ketika mencukur, gunakan ‘vibrating razor handle’ untuk mengurangkan tekanan yang dilakukan ketika mencukur.

Pastikan pisau bersih

Bersihkan pisau cukur dengan menggunakan air suam setiap satu atau dua kali cukuran ketika mencukur untuk menghilangkan kesan krim pencukur yang melekat pada bilah pisau. Hal ini adalah untuk mengelakkan kecederaan akibat krim yang menghalang pisau untuk mencukur dengan baik. Elakkan daripada menghentak pencukur kerana ia akan menyebabkan mata pisau mudah rosak dan tidak boleh digunakan semula. Gunakan ‘moisturizer’ untuk mengubati kerengsaan selepas bercukur.

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2. Tuliskan target anda di tempat yang anda mudah lihat.

3. Tulis setiap makanan yang anda makan setiap hari.

4. Minum air kosong secukupnya.

5. Ambil sarapan setiap hari.

Pengambilan sarapan dapat membantu anda meningkatkan metabolisme seterusnya membantu membakar kalori pada kadar optimum. Apa yang anda ambil semasa sarapan juga sangat penting. Pilihlah makanan yang mengandungi kadar gula yang rendah dan tenaga yang tinggi seperti oat.

6. Rancang snek anda seperti anda merancang pemakanan harian.

7. Makan malam dengan tenang.

8. Jangan makan sambil membuat itu dan ini.

9. Pilih pencuci mulut rendah kalori.

10. Lakukan sehari satu push-up.

Barli merupakan satu jenis bijirin yang kaya dengan vitamin B kompleks, zat besi, kalsium, magnesium, manganese, selenium, zink, protein, asid amino, serat dan beberapa jenis antioksida yang lain.

Campuran air barli dan lemon dikatakan sangat berkhasiat untuk menurunkan kolestrol. Tak susah membuatnya. Kami lampirkan sekali resepinya disini. Selamat mencuba ya!

Bahan-Bahan:
Barli biji

Cara caranya:

1. Basuh barley & rendam seketika.
2. Masak barli sehingga lembut.
3. Masukkan dalam cawan – squeeze sdikit lemon + madu.

Kebaikannya 

1- Menurunkan kolestrol
2- Menurunkan berat badan
3- Mencegah jangkitan saluran kencing
4- Mencegah batu karang
5- Anti-bakteria – bagus diambil ketika demam, batuk dan selsema
6- Mengawal gula dalam darah